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Tag Archives: mindfulness

Quick Math for Anxiety Attacks

After attempting my first half-marathon I realized how similar the feeling is to going through an anxiety attack. Here it is how.

Posted byDanGOctober 23, 2020October 23, 2020Posted inPoetry, Posts, WritingTags:anxiety, mental health, mindfulness, Poetry, running, sports, write, Writer, zerotoheroLeave a comment on Quick Math for Anxiety Attacks
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